Add 1 oz (30g) of dry herb to 2 cups of water and bring to a boil.
Let simmer 30 min-1 hour until liquid reduces by 3/4 to 1/2.
Pour through a strainer into a glass container; squeeze/press out every last bit of liquid.
This makes 1 day’s dose. Drink throughout the day for pain relief every 2-4 hours, alternating with your prescription pain medications. You may make a larger batch and store in refrigerator for at least a week.